Surfing increases your confidence, balance and fitness. It is an excellent way to outlet stress, tension and get leg and core strength. But, not only that, simply spending time in the ocean positively impacts your health.... More

The perfect option for anyone seeking a short but intense introduction into the world of surfing. After picking you up at your hotel, we bring you down to the beach to begin practicing some safety recommendations before hitting th... More

Our crew and team have more then 20 years of experience coaching surfing and competing in surf contests around Costa Rica since we are kids. We also grew up being lifeguards in Manuel Antonio beach .. The experience and safety of ... More

This is your magical one day retreat on vacation! A day of wellness combining yoga, waterfalls, blue clay experience and a unique cultural lunch in a local woman's home. This an opportunity to visit an area that is close to Manuel... More

This beach is a hidden gem, and less busy than most other beaches in Costa Rica. You will get a tailored experience with a very talented and caring surf instructor who puts his heart into it and doesn't just go through the motions... More

This experience stands out in Manuel Antonio as the only one combining a professional percussive massage gun with immersive ocean-wave therapy. While other activities focus solely on relaxation or adventure, ours delivers deep rec... More

Yazdany Surf School offers personalized surfing and bodyboarding lessons at stunning Playa Espadilla, guided by renowned Costa Rican athlete Yazdany Castro. With my experience as a national bodyboard champion and a friendly approa... More