Engage in a unique blend of yoga and paddleboarding with SUP YO Adventures. Set against the tranquil backdrop of serene waters, this 75-minute class enhances your yoga practice by requiring balance and focus on a paddleboard. Guid... More

Begin with a brief paddle out to a peaceful section of the water where boards are anchored securely. Once settled, flow through controlled, Pilates‑based movements combined with breathwork and mindful transitions. The natural mo... More