Discover the culinary and cultural richness of Barbados on Tastes & Tales, a 3-hour experience at Harrison’s Cave Eco-Adventure Park. Begin with a warm welcome and guided rum tasting, exploring the heritage of Mount Gay Rum. Enj... More

Learn to mix rum-based cocktails with your host and rummelier Dameain, voted "Mixologist of the year" in Barbados for two consecutive years! A brand ambassador for West Indies Rum Distillery's rums, Dameain is also a TV personalit... More

Even if you are on island for the day or a few weeks, this class will make you feel like a local as you learn how to cook an authentic local dish in a cosy kitchen setting while being given all the inside scoop re spices, seasonin... More

Imagine tasting the bold, sun-ripened flavors of Barbados' tropical fruits and turning them into a refreshing sorbet. That’s exactly what awaits you at Cool Comfortz Frozen Delights! Your host, Leandra, a passionate Barbadian ... More

Master the authentic flavors of the Caribbean during an immersive food and nature masterclass. Roll up your sleeves to prepare legendary island dishes at Harrison's Cave Outpost, sample historic Mount Gay rums, and tour the magica... More

We take you on a culinary and cultural journey. The demonstration is about more than food and drinks it is about the culture of how we eat and live. This stories blend heritage, history and help you learn about Barbados through th... More