My journey in yoga commenced years ago when my mother, against my reluctance, urged me to attend her yoga class at the studio she owned. It was during the final resting pose, shavasana, that I experienced the profound impact of th... More

Enjoy the beauty of Miami as we gather for sunrise yoga and mediation on the beach overlooking the ocean. Enjoy a calming yoga class followed by mediation as the sun rises in South Beach. A unique experience in South Beach before ... More

Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the sy... More

Ready to experience something truly unforgettable? Our Floating Sound Bath is not just a wellness session—it’s a full-body reset for your mind, body, and soul. Suspended in a soft aerial hammock, you'll float weightlessly whil... More

Experience a world-class journey for the mind, body, and spirit at Best Life-ing. We are passionate about creating transformational wellness experiences that inspire joy, connection, and personal growth. From life-coaching and hea... More

This is the perfect chance to unlock your potential by releasing what no longer serves you during your time in Miami. This is a private guided meditation where you will receive what your body needs in the moment. KAP or Kundalini... More