Yoga is a gem of the Indian culture and thought of as a way of Life.  It is a great way to stay healthy and fit. This one hour Yoga class covers Asana, Dhyana and Pranayam.  What better place in India for your Yoga class but fac... More

Yoga is a gem of the Indian culture and thought of as a way of Life.  It is a great way to stay healthy and fit. This hour and a half private Yoga class will go through the basic techniques for your inner well being bringing peac... More

Authentic Kalaripayattu Insight: Beyond a touristic display, this is an authentic foray into the daily practices of Kalaripayattu, offering a rare and genuine understanding of this martial art. Personalized, Hands-On Learning: Th... More

Want to learn a style of yoga that’s focused on bringing balance – physically, energetically and mentally? Get all the knowledge to start teaching with a focus on Yin Yoga in this month-long training and gain the certificate t... More

India's biggest contribution to the world of wellness is YOGA. And Mysore is called the Yoga Capital of the World. The following quotes enlighten you more about Yoga: “Yoga is the journey of the self, through the self, to the se... More

-Retreat objectives *Removing toxins from body systems *Cleaning energy channel of body and mind *Keeping your skin well oxidized and fresh *Increasing body immunity *Allowing deep relaxation and rejuvenation *Strengthening will p... More

This activity will help you stay in shape and relax while on vacation. A short yoga session on the banks of the Ganges, especially in the magnificent early light, will get you ready for the rest of your journey in India.... More

Yoga emphasizes the integration of physical postures (asanas), breath control (pranayama), and meditation to unite the mind and body, promoting overall well-being. Unlike many fitness activities, yoga can be adapted to suit indivi... More