It is pure Fun and you benefit .... TOTAL BODY WORKOUT All parts are forced to move and stretch. Muscles are toned and redefined, and joints regenerated and strengthened. PSYCHOLOGICAL BENEFIT Aerial yoga helps rebuild your emotio... More

The practice is for all ages and all levels. Yin increases your FLEXIBILITY. of deep connective and FASCIAS. It melts your STRESS AWAY. By doing Yin, you are giving yourself time to do nothing other than ‘just breathe’ and qu... More

Lanzarote is the perfect island to escape to, ideal for practicing yoga and meditation... award winning beaches, unique nature, breath taking views, clean fresh air, year round sunshine and an incredible energy.. Enjoy your priva... More

Your aerial yoga session is special because it uniquely combines movement, lightness, and relaxation. The soft hammock supports your body, relieves pressure on your spine, and opens up new possibilities for movement. The exercises... More

Unwind in a serene setting where aerial yoga meets relaxation. This unique experience offers a perfect blend of mindful movement and tranquility, allowing you to stretch and strengthen your body while suspended in the air. After y... More