Breathe in the salty air and soak up the sun during a 60-minute beach yoga class on the soft sands of Clearwater Beach. Perfect for all skill levels, this class harmonizes mindful movement, breathwork, and deep stretching in a lai... More

My journey in yoga commenced years ago when my mother, against my reluctance, urged me to attend her yoga class at the studio she owned. It was during the final resting pose, shavasana, that I experienced the profound impact of th... More

Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the sy... More

Ready to experience something truly unforgettable? Our Floating Sound Bath is not just a wellness session—it’s a full-body reset for your mind, body, and soul. Suspended in a soft aerial hammock, you'll float weightlessly whil... More

Enjoy the beauty of Miami as we gather for sunrise yoga and mediation on the beach overlooking the ocean. Enjoy a calming yoga class followed by mediation as the sun rises in South Beach. A unique experience in South Beach before ... More

Couples, friends and groups welcome. This is a fun traditional yet not traditional yoga class because the use of a hula hoop as a prop is not traditional. This is fun yoga or yoga with a twist. We will use quality hoops that are v... More

Take paddle boarding to the next level on a floating yoga mat. A beautifully mindful yoga class on the water. I will guide you through a series of simple yoga poses with beginner to advanced options while you float softly on your... More

Experience a world-class journey for the mind, body, and spirit at Best Life-ing. We are passionate about creating transformational wellness experiences that inspire joy, connection, and personal growth. From life-coaching and hea... More

Qi Gong (often spelt Chi Kung) is a powerful type of health exercise. It is based on repetitions of very precise sets of movements, specifically designed to benefit health on many different levels. Taichi & Qi Gong are easy to le... More

Have you ever felt like you're searching for something that just can't be found? Look no further! Our nature walk and yoga mashup is like nothing else out there! With Springs to Sea Old Florida Eco Tours, you'll discover a hidden ... More

Come, breathe, and flow with us as we celebrate the union of body, breath, and earth !! Surrender to the rhythm of the tides, awakening a sense of peace and vitality that lingers long after the session ends.... More

This is the perfect chance to unlock your potential by releasing what no longer serves you during your time in Miami. This is a private guided meditation where you will receive what your body needs in the moment. KAP or Kundalini... More

This tour is perfect for the traveling naturalist who wants to experience Florida from both the land and the water. The closer you get to the spring, the clearer the water gets. The water is crystal clear during our yoga practice ... More