Set in the enchanting ambiance of Casco Viejo, this yoga class, led by certified instructor Martha, offers a unique opportunity to find balance and tranquility. Engage in an hour-long practice designed for all levels, where breath... More

A big difference compared to other lessons is that we take videos in the water. This allows us to analyze your surf session afterwards and offer suggestions for improvement. This way, you get great videos for your personal use, as... More

This surf class in Playa Venao stands out for several reasons: Expert Instruction: Our classes are led by experienced instructors who provide personalized guidance, ensuring that each participant receives focused attention and im... More

The 3 LESSON SURF COURSE is designed for beginner, beginner-"pro" and intermediate level surfers who want to learn the basics of surfing or improve on their current knowledge. Don't worry semi-pro surfers, we got you covered as we... More

Relax and Renew Your Energy with an Unforgettable Gong Bath This unique sound ritual combines deep vibrations and surround sounds to induce deep relaxation, reduce stress and connect with your inner self. This includes: • Sess... More

Experience rejuvenating yoga classes at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary designed for movement, mindfulness, and connection. Suitable for all levels, from beginners to advanced practiti... More

For those who are more serious... The 5 LESSON COURSE SURF CLASS is designed for beginner, beginner-"pro" and intermediate level surfers who want to learn the basics of surfing or improve on their current knowledge. Don't worry ... More