you’ll experience a condensed yet powerful Panchakarma journey. This retreat offers an effective introduction to the benefits of this ancient healing practice. Over the course of a week, our skilled practitioners will guide you ... More

Learn about traditional spices and Indian cooking techniques at a local family’s home in Mumbai. Discover the culture and cuisine inside an Indian kitchen and learn how to prepare classic dishes, such as Rajma (Kidney beans), Ch... More

This rejuvenating yoga experience is designed to help travellers release physical tension, restore energy, and calm the mind after travel and sightseeing. The session focuses on alignment-based yoga, mindful stretching, and the su... More

At Aavya Wellness & Retreat Center, our activity is more than just a retreat—it's a holistic journey of self-discovery and relaxation. What makes it truly unique is the personalized blend of yoga, wellness, and creative expressi... More

Yin Yoga Therapy Teacher Trainings are all about how to: ♦ maintain and expand flexibility and mobility, rejuvenate the body ♦ practice mindfulness in daily life, create peace in our mind ♦ heal through the Daoist wisdom of ... More

Yoga is a gem of the Indian culture and thought of as a way of Life.  It is a great way to stay healthy and fit. This one hour Yoga class covers Asana, Dhyana and Pranayam.  What better place in India for your Yoga class but fac... More

Want to learn a style of yoga that’s focused on bringing balance – physically, energetically and mentally? Get all the knowledge to start teaching with a focus on Yin Yoga in this month-long training and gain the certificate t... More

This activity will help you stay in shape and relax while on vacation. A short yoga session on the banks of the Ganges, especially in the magnificent early light, will get you ready for the rest of your journey in India.... More

Delight in riding the waves on the sparkling seas of magical Mandwa! Pick up sailing basics as you steer and windsurf on our easy to handle Neil Pryde windsurfs over 2.5 hours. Get a glimpse of an amazing sport and a hobby that ... More

Pamper your body and senses with rejuvenating easy paced 12 days yoga trip to India. Enjoy the best India has to offer; Practice Yoga at its origin land, capture the glimpse of Bengal Tiger and adore the sublime beauty of Taj Maha... More

The guests will attend the Yoga Sessions at the Mindful Courtyard at Naav. It's a century old building restored into a beautiful space. It is a true representation of Indian Architecture. The store is very conveniently located in ... More

Yoga emphasizes the integration of physical postures (asanas), breath control (pranayama), and meditation to unite the mind and body, promoting overall well-being. Unlike many fitness activities, yoga can be adapted to suit indivi... More

Get initiated into the techniques of yoga on the shores of the picturesque Lake Pichola in Udaipur. The 5 000 year old science of yoga is India’s gift to the world. In Sanskrit, the word ‘yoga’ is used to signify any form of... More

Your visit to India remains incomplete if you haven’t tasted the diverse Indian culture, rich traditions and spirituality. Experience the spiritual ecstasy of India with two hours of Hath Yoga and meditation session led by a p... More