I have written several books on spirituality including "Yoga H24" to practice in all circumstances. I am a qualified teacher from the Sivananda school. The method that I propose comes from the marriage between yoga and martial art... More

Discover a peaceful seaside yoga experience in Antibes, where movement and nature come together in a stunning coastal setting. All sessions take place at the tranquil Port Gallice, a beautiful spot by the water known for its calm... More

You First Pilates offers you the opportunity to come and do a Pilates session surrounded by nature, in the middle of trees, by a lake, in a park located in the city center; the view of the mountains is always guaranteed! To ensur... More